Taping Guide: 23 most popular applications

Taping Guide: 23 most popular applications

Before applying tape check out these simple rules: Clean and dry the skin. Round the tape edges. Apply the tape with no added stretch. Rub the tape to activate the ahesive. Also please remember about these precautions: Tape is for single use only. Tape is not sterile....
Video Guide: Shoulder, Low Back and Toe taping

Video Guide: Shoulder, Low Back and Toe taping

The sports community has accumulated a lot of experience in the use of kinesiotapes over the years. There is a list of classic applications for the most common problems. Anyone can do these applications. Below are some examples. Please do not neglect the key rules in...