Learn how to use RaveTape products

Taping Guide: 23 most popular applications

Know more about taping. Learn how to apply RaveTape correctly by following these simple step-by-step instructions.
We’ve selected the most popular options for every body part.

Video Guide: Shoulder, Low Back and Toe taping

The sports community has accumulated a lot of experience in the use of kinesiotapes over the years.
There is a list of classic applications for the most common problems. Anyone can do these applications.
Below are some examples.